Coconut Oil for Healthy Gums

A study found that using coconut oil as a mouth treatment can help improve gum health by reducing harmful bacteria and lowering inflammation, similar to a common mouthwash but with natural ingredients. This suggests coconut oil could be a safe, natural option for people with gum problems.

Key Points

  • Coconut oil reduced harmful bacteria in the mouth, including types linked to gum disease.
  • It also lowered inflammation markers, which are key in gum disease progression.
  • The effects were comparable to chlorhexidine, a common mouthwash, but without harsh chemicals.

Our Take

The research on this topic is promising and shows significant potential for improving health outcomes. Based on the evidence, implementing these findings could provide notable benefits.

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Source: PubMed

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