Apigenin for Brain Fog

Can Apigenin inhibit neuroinflammation?

Scientists reviewed studies on apigenin, a natural substance found in many fruits and vegetables, and found it might help reduce harmful brain inflammation. This could be important for protecting against brain diseases as we age. The research suggests eating more apigenin-rich foods might support brain health.

Key Points

  • Apigenin, found in foods like parsley, celery and chamomile tea, may help calm brain inflammation
  • This natural compound works by blocking harmful processes that damage brain cells
  • Early research suggests it could help protect against memory loss and brain diseases
  • Eating more fruits and vegetables containing apigenin might be good for long-term brain health

Our Take

The research on this topic is promising and shows significant potential for improving health outcomes. Based on the evidence, implementing these findings could provide notable benefits.

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Source: PubMed

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